Stress Less Smoothie No#2

Feeling stressed, bloated, or struggling with stubborn belly fat? It’s not just in your head—it’s your cortisol talking. Chronic stress can wreak havoc on your hormones, digestion, and even your waistline. But here’s the good news: you can fight back, one sip at a time.

Ingredients:

• 1 Cup Spinach

• 1/2 Banana

• 1/2 Avocado

• 1 Cup Blueberries

• 1 Tablespoon Almond Butter

• 1 Cup Unsweetened Coconut Water

• 1 Tablespoon Flaxseeds

• 1 Tablespoon Cinnamon

This Stress Less Smoothie is packed with cortisol-calming ingredients like spinach (magnesium-rich), avocado (healthy fats), and flaxseeds (anti-inflammatory). It’s the perfect way to nourish your body, reduce stress, and start your day feeling balanced and energized. 🥬🥒🥑🌱

Blend it, sip it, and let your stress melt away—inside and out. Your body will thank you!